.ft-root{--bg:#0d0d0d;--panel:#161616;--line:hsla(0,0%,100%,.1);--ink:#f4f3f0;--dim:#9a9a94;--volt:#d7ff3f;background:var(--bg);color:var(--ink);font-family:Inter,sans-serif;line-height:1.6}.ft-root h1,.ft-root h2,.ft-root h3{font-family:Barlow Condensed,sans-serif;font-weight:700;margin:0;text-transform:uppercase;letter-spacing:.01em}.ft-wrap{max-width:1120px;margin:0 auto;padding:0 24px}.ft-header{position:-webkit-sticky;position:sticky;top:0;z-index:10;background:hsla(0,0%,5%,.9);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}.ft-nav{display:flex;align-items:center;justify-content:space-between;padding:18px 0}.ft-brand{font-family:Barlow Condensed,sans-serif;font-weight:700;font-size:22px;letter-spacing:.04em;color:var(--ink);text-decoration:none}.ft-links{display:flex;gap:28px;font-size:14px}.ft-links a{color:var(--dim);text-decoration:none}.ft-links a:hover{color:var(--volt)}.ft-cta{background:var(--volt);color:#0d0d0d;padding:11px 20px;border-radius:4px;font-size:13.5px;font-weight:700;text-decoration:none;text-transform:uppercase;letter-spacing:.03em;display:inline-block}.ft-cta-lg{padding:15px 26px}.ft-cta-outline{background:transparent;border:1px solid var(--line);color:var(--ink)}.ft-hero{padding:90px 0 70px;background:radial-gradient(700px 340px at 80% 0,rgba(215,255,63,.1),transparent 70%)}.ft-eyebrow{font-size:12.5px;letter-spacing:.16em;text-transform:uppercase;color:var(--volt);margin-bottom:18px;font-weight:600}.ft-hero h1{font-size:clamp(46px,8vw,92px);line-height:.95;margin-bottom:22px}.ft-hero p{max-width:520px;color:var(--dim);margin-bottom:30px;text-transform:none}.ft-actions{gap:14px;margin-bottom:50px}.ft-actions,.ft-stats{display:flex;flex-wrap:wrap}.ft-stats{gap:40px}.ft-num{font-family:Barlow Condensed,sans-serif;font-size:34px;font-weight:700}.ft-lbl{font-size:12px;color:var(--dim);text-transform:uppercase;letter-spacing:.05em}section{padding:70px 0;border-top:1px solid var(--line)}.ft-alt{background:var(--panel)}.ft-section-head{margin-bottom:40px}.ft-section-head h2{font-size:clamp(28px,4vw,42px)}.ft-schedule{display:grid;grid-gap:1px;gap:1px;background:var(--line);border:1px solid var(--line);border-radius:10px;overflow:hidden}.ft-slot{background:var(--panel);padding:18px 22px;display:grid;grid-template-columns:60px 90px 1fr;grid-gap:20px;gap:20px;align-items:center;font-family:Barlow Condensed,sans-serif;text-transform:uppercase;font-size:16px}.ft-day{color:var(--volt);font-weight:700}.ft-time{color:var(--dim);font-size:14px}.ft-coach-grid{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:26px;gap:26px}.ft-coach-photo{aspect-ratio:1;border-radius:10px;margin-bottom:16px;background:linear-gradient(150deg,#3a3a2e,#d7ff3f 130%)}.ft-coach h3{font-size:20px}.ft-coach p{font-size:13px;color:var(--dim);text-transform:none}.ft-pricing{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:22px;gap:22px}.ft-plan{border:1px solid var(--line);border-radius:12px;padding:30px 26px;background:var(--panel)}.ft-plan-pop{border-color:var(--volt)}.ft-plan h3{font-size:18px;color:var(--dim)}.ft-price{font-family:Barlow Condensed,sans-serif;font-size:34px;font-weight:700;margin:12px 0;color:var(--ink)}.ft-plan p{font-size:13.5px;color:var(--dim);text-transform:none}.ft-form{display:flex;gap:12px;flex-wrap:wrap;max-width:640px}.ft-form input,.ft-form select{flex:1 1;min-width:180px;background:var(--bg);border:1px solid var(--line);color:var(--ink);padding:13px 14px;border-radius:6px;font-size:14px;font-family:inherit}.ft-form button{background:var(--volt);border:none;color:#0d0d0d;padding:13px 26px;border-radius:6px;font-weight:700;font-size:14px;text-transform:uppercase;cursor:pointer}.ft-footer{padding:34px 24px;text-align:center;font-size:12.5px;color:var(--dim);border-top:1px solid var(--line)}.ft-footer a{color:var(--volt)}@media (max-width:900px){.ft-links{display:none}.ft-coach-grid,.ft-pricing{grid-template-columns:1fr}.ft-slot{grid-template-columns:50px 80px 1fr;font-size:14px}}